March 14, 2011

How to get a six pack in two weeks

Jane Lowry How To Get A Six Pack


The real truth on how to get six pack abs.

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25 comments until now

  1. omaskijkdoos
    2011-03-14 23:04

    if that is a piece of crap. why did you have it???? xD

  2. MsFishdude
    2011-03-14 23:09

    skipping is a good cardio work out as well

  3. Taffyxtina
    2011-03-14 23:45

    @elior4455 the song is wedding dress by tae yang(:

  4. aznboyzblog
    2011-03-15 00:18

    @elior4455 wedding dress.

  5. elior4455
    2011-03-15 00:28

    whats the song in the background

  6. Pr0d1gY1223
    2011-03-15 00:29

    U don’t necessarily have to do cardio. If you do sit ups or legraises I do mines with 20+dumbells on my back or on my leg but if u do. ur abs will bulge I do free running and that is a fun way to do cardio for those who don’t like boring jogging but eat healthy and u will get far

  7. missdotty7xx
    2011-03-15 01:18

    wow, you really are cute ;)

  8. gassolean
    2011-03-15 02:12

    your funny man :)

  9. suksukboy128
    2011-03-15 02:24

    i do 200 sit sups a day, i see that i starting to have 6 packs but why is it soft and not hard?

  10. iXtcDrgn
    2011-03-15 02:29

    Work on you lower abs.

  11. jorisvasten
    2011-03-15 02:42

    14500 people clickt for the title….

  12. zues2451997
    2011-03-15 03:01

    thanks you

  13. HomeworkHelper1
    2011-03-15 03:48

    Technically weight bearing exercises burn more fat than cardio. My guess as to why is that cardio burns glucemia at impressive rates to give quick energy. In order to replace this energy carbohydtates are needed. However, carbs are very different chemically to fats. It must be that the fat is consumed by the body when it repairs muscle that is damaged through weight-bearing exercises. Muscle fibers are damaged so the body repairs them, making them bigger and stronger.

  14. Monatee
    2011-03-15 04:37

    HAHAH ur hilarious. subscribed!~

  15. omniskriba
    2011-03-15 04:55

    Argh! Can’t say that there was absolutely no way I couldn’t have fallen for that but still- that was massive let down. I MUST implore you to teach me how to get a body like that in any case. Errr… for the good of the Motherland, perhaps? (also a bespectacled Filipino here…)

  16. flimflabber777
    2011-03-15 04:58

    The smart asian boy has invested his time in muscle buliding instead of magic the gathering and world of warcraft. The end is near…

  17. FulldMoon2021
    2011-03-15 05:45

    gayyyyyyy

  18. multitimmytimtim
    2011-03-15 06:34

    Dam bro all my pride is gone :( haha

  19. aaronracine
    2011-03-15 07:14

    i been doing airfoce workout for a month and have a 4 pack so you said sit ups and crunches have nothing to do with it thats not true haha

  20. JtodaPha
    2011-03-15 07:37

    what!? everybody has abs?! i knew that. but funny skit. lol

  21. sianmc18
    2011-03-15 07:38

    Mathsdebating??? If u were a girl mabe loll

  22. B0MBALI9
    2011-03-15 07:56

    lol 0:50

  23. Vegeta30592
    2011-03-15 08:46

    @horfullspeed with that attitude ur never gonna have a 6 pack.

  24. bboywave1
    2011-03-15 08:49

    u should make a diet vid thanks

  25. toyotas2006
    2011-03-15 09:17

    Between the gay opening, and the squishy music
    I don’t know how I can go on

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